Here is your personalized meal plan!
Meal plan
ID: XFXE3Gv_C4jvef4
By guest
Generated on 2025-03-19 17:14:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Outrageously Oatmeal
1 serving = 358.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Cinnamon Rice
1 serving = 80.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
1.0 g
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Dinner
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Snack
Lardy Cake
1 serving = 58.0 gEnergy:
183.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
44.0 g
Let's cook it!