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Meal plan

ID: kowBRLki_ZEPanI

By guest

Generated on 2025-08-23 03:02:54

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 78.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 157.0 kcal

Protein: 13.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!