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Meal plan

ID: S4ptKCSXfGCQdiA

By guest

Generated on 2026-07-27 17:23:55

Total kcalories

92.0% (1706.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 71.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 150.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 18.0 g

Let's cook it!