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Meal plan


ID: cgi1bs2H_954hG0
By guest
Generated on 2025-03-19 01:30:38

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Swedish Sweet Mustard
1 serving = 73.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Fun Clay
1 serving = 55.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 33.0 g

Let's cook it!