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Meal plan

ID: 43KtEkmz1q0axPI

By guest

Generated on 2025-08-13 19:41:17

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 304.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 62.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 277.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 62.0 g

Let's cook it!