Here is your personalized meal plan!
Meal plan
ID: 5WcNicQ3E_mZv9U
By guest
Generated on 2025-05-08 15:59:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 86.0 gEnergy:
292.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Almond Glazed Onions
1 serving = 67.0 gEnergy:
81.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!