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Meal plan

Regenerate
ID: 44aeWhYmpdwYvEs
By guest
Generated on 2025-06-30 15:18:59

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Berry Blast Smoothie
1 serving = 78.0 g
Energy: 192.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Banana Soy Pancakes
1 serving = 64.0 g
Energy: 132.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!