Here is your personalized meal plan!
Meal plan
ID: n3bc5d16bGqGYSA
By guest
Generated on 2025-07-01 06:00:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Rich Shortbreads
1 serving = 60.0 gEnergy:
224.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Peach Pineapple Cobbler
1 serving = 70.0 gEnergy:
147.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!