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Meal plan


ID: 00xrH0V6ZTP57hc
By guest
Generated on 2025-06-17 20:25:33

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
War Cake
1 serving = 55.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Crystal Almonds
1 serving = 77.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 60.0 g

Let's cook it!