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Meal plan


ID: A_H9FDlrLAdLz8Y
By guest
Generated on 2025-03-17 17:21:38

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Winter Caprese Salad
1 serving = 65.0 g
Energy: 138.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Spicy Peach Salad
1 serving = 99.0 g
Energy: 176.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 5.0 g

Let's cook it!