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Meal plan


ID: Oj97Uc_QT033MJo
By guest
Generated on 2025-06-22 23:08:03

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Apple Cranberry Streusel
1 serving = 59.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 36.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sweet Ribs
1 serving = 75.0 g
Energy: 106.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!