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Meal plan

Regenerate
ID: JfQBlMsGlAB6xhQ
By guest
Generated on 2025-08-12 03:04:05

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Zucchini Cobbler
1 serving = 57.0 g
Energy: 61.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Apple Pie Pancakes
1 serving = 57.0 g
Energy: 181.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!