Here is your personalized meal plan!
Meal plan
ID: yaj0vNX57c7953s
By guest
Generated on 2025-04-19 20:33:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Cream Biscuit Dough
1 serving = 82.0 gEnergy:
283.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
8.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 95.0 gEnergy:
386.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
78.0 g
Let's cook it!