Here is your personalized meal plan!
Meal plan
ID: QUyyxY7s7Sj95W4
By guest
Generated on 2025-04-20 16:37:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Meringue Disks
1 serving = 81.0 gEnergy:
288.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
69.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 79.0 gEnergy:
306.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
34.0 g
Let's cook it!