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Meal plan

Regenerate
ID: 7kWGvniwN7ntNZM
By guest
Generated on 2025-04-20 17:18:58

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet Potato Cookies
1 serving = 87.0 g
Energy: 258.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Raspberry Fool
1 serving = 81.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!