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Meal plan

Regenerate
ID: bVvmbMgJjN-DYdk
By guest
Generated on 2025-03-18 17:59:04

Total kcalories

120.0% (2232.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 100.0 g
Energy: 399.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Bourbon Biscuits
1 serving = 83.0 g
Energy: 349.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 34.0 g
Let's cook it!