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Meal plan

Regenerate
ID: XeHjL22kGHnN2c0
By guest
Generated on 2025-06-24 11:45:05

Total kcalories

114.0% (2122.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Toaster Oven Cookies
1 serving = 98.0 g
Energy: 375.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Shortbread Hammer Placecards
1 serving = 61.0 g
Energy: 263.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 28.0 g
Let's cook it!