Here is your personalized meal plan!
Meal plan
ID: U5enYkbQMwO0_VU
By guest
Generated on 2025-03-18 02:29:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 98.0 gEnergy:
156.0 kcal
Protein:
18.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Guinness Cheddar Biscuits
1 serving = 79.0 gEnergy:
235.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!