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Meal plan

Regenerate
ID: nd9aFYQ4ZOU8yVw
By guest
Generated on 2025-08-26 05:52:42

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ring Doughnuts
1 serving = 76.0 g
Energy: 215.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Microwave Creamy Fudge
1 serving = 71.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 32.0 g
Let's cook it!