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Meal plan

ID: UITvv5p3USDbVGg

By guest

Generated on 2025-07-30 06:30:23

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

142.0% (145.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 167.0 kcal

Protein: 24.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 162.0 kcal

Protein: 13.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!