Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: J2qprWHXWjWMsb0

By guest

Generated on 2025-08-19 20:55:46

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Patio Chicken

1 serving = 89.0 g

Energy: 149.0 kcal

Protein: 14.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Rich Shortbreads

1 serving = 69.0 g

Energy: 258.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!