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Meal plan

Regenerate
ID: ZZa9ZgYtMalMqN4
By guest
Generated on 2026-04-07 17:19:38

Total kcalories

99.0% (1989.0/2000.0 kcal)

Total protein

132.0% (132.0/100.0 g)

Total fats

115.0% (46.0/40.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Glazed Parsnips
1 serving = 94.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Homemade English Muffins
1 serving = 100.0 g
Energy: 288.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!