Here is your personalized meal plan!
Meal plan
ID: Ao9TC8_FmZQQAmY
By guest
Generated on 2025-04-11 04:14:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Vegan Eggnog Waffles
1 serving = 87.0 gEnergy:
181.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Rice Cooker Oats
1 serving = 92.0 gEnergy:
119.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!