Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Tz643CcVsFHOvc8
By guest
Generated on 2025-04-23 01:32:55

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
English Plain Scones
1 serving = 66.0 g
Energy: 189.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 58.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 22.0 g

Let's cook it!