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Meal plan

Regenerate
ID: -qxCKfJFlx5tf6w
By guest
Generated on 2025-03-19 20:05:04

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Apple Krinkle
1 serving = 63.0 g
Energy: 266.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Maple Pecan Caramels
1 serving = 78.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 46.0 g
Let's cook it!