Here is your personalized meal plan!
Meal plan
ID: J9D8_S_e9cAs_7Q
By guest
Generated on 2025-08-21 17:26:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Herbed Biscuits
1 serving = 60.0 gEnergy:
160.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Molten Hot Chocolate
1 serving = 60.0 gEnergy:
107.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!