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Meal plan


ID: dqMSPzgSBQqzP7w
By guest
Generated on 2025-05-03 02:49:41

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Butterscotch Bombshell
1 serving = 91.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 23.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Tiramisu Truffles
1 serving = 87.0 g
Energy: 113.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 5.0 g

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