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Meal plan

Regenerate
ID: 9q5khjqQjE7aq8c
By guest
Generated on 2025-03-19 09:01:20

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Mustard Pretzels
1 serving = 64.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Honey Balsamic Vinaigrette
1 serving = 72.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 32.0 g
Let's cook it!