Here is your personalized meal plan!
Meal plan
ID: htz9-_lMKvBCwf0
By guest
Generated on 2025-04-19 17:40:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Apricot Chill Smoothie
1 serving = 95.0 gEnergy:
190.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
22.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 58.0 gEnergy:
109.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!