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Meal plan

Regenerate
ID: D063ruhuU11ZT6g
By guest
Generated on 2025-08-29 16:39:29

Total kcalories

116.0% (2147.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 85.0 g
Energy: 367.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Asian Glazed Salmon
1 serving = 94.0 g
Energy: 296.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 71.0 g
Let's cook it!