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Meal plan

Regenerate
ID: aikqjEiCwSh8Fgo
By guest
Generated on 2025-08-29 12:06:23

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Marshmallow Sweet Potatoes
1 serving = 61.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Gingerbread Cookies
1 serving = 76.0 g
Energy: 300.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!