Here is your personalized meal plan!
Meal plan
ID: 5jT5870k5AzK9z0
By guest
Generated on 2025-07-09 06:37:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Basic Vanilla Milkshake
1 serving = 67.0 gEnergy:
114.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Eggless Pinwheel Cookies
1 serving = 87.0 gEnergy:
321.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
62.0 g
Let's cook it!