Here is your personalized meal plan!
Meal plan
ID: QfIxTIjCemf5Kvg
By guest
Generated on 2025-07-09 01:08:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Healthy Vegan Cookies
1 serving = 98.0 gEnergy:
360.0 kcal
Protein:
10.0 g
Fat: 12.0 g
Sugar:
19.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Cafe Cake
1 serving = 83.0 gEnergy:
252.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!