Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: df1RLe8SnF90SCk

By guest

Generated on 2025-04-21 00:45:56

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 128.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 166.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 28.0 g

Let's cook it!