Here is your personalized meal plan!
Meal plan
ID: zXUKrjDxgBoHz3A
By guest
Generated on 2025-06-10 07:05:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 81.0 gEnergy:
301.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
51.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Strawberry Coconut Shortcake
1 serving = 65.0 gEnergy:
72.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!