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Meal plan

ID: 92fl0ixagWhlWJE

By guest

Generated on 2025-08-08 14:00:43

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pistachio Cream

1 serving = 68.0 g

Energy: 127.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Stovetop Pinto Beans

1 serving = 72.0 g

Energy: 123.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!