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Meal plan


ID: fjFjQbkDAVQDQew
By guest
Generated on 2025-08-23 03:02:54

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pistachio Cranberry Bark
1 serving = 95.0 g
Energy: 311.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 66.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Barley Chips Recipe
1 serving = 71.0 g
Energy: 258.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 4.0 g

Let's cook it!