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Meal plan

ID: LABI06S-q2SC7Eo

By guest

Generated on 2025-06-19 20:43:09

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Homemade Chocolate

1 serving = 95.0 g

Energy: 252.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Cheese Scones

1 serving = 86.0 g

Energy: 153.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!