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Meal plan

ID: zI_tk-AzNOV3YUA

By guest

Generated on 2025-09-14 00:48:16

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 160.0 kcal

Protein: 16.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 357.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 31.0 g

Let's cook it!