Here is your personalized meal plan!
Meal plan
ID: aqyrWo6KR2IArUA
By guest
Generated on 2025-04-20 01:04:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Malt Sandwiches
1 serving = 57.0 gEnergy:
218.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
12.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Breton Butter Cake
1 serving = 77.0 gEnergy:
289.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!