Here is your personalized meal plan!
Meal plan
ID: 8IeNbcWtjl1BsOs
By guest
Generated on 2025-03-17 13:49:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Hazelnut Microwave Brittle
1 serving = 85.0 gEnergy:
217.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
42.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Brown Sugar Shortbread
1 serving = 57.0 gEnergy:
229.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
44.0 g
Let's cook it!