Here is your personalized meal plan!
Meal plan
ID: a0RVppvgU_Tyhwo
By guest
Generated on 2025-08-17 18:24:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Holiday Shortbread Slice
1 serving = 74.0 gEnergy:
223.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 66.0 gEnergy:
257.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!