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Meal plan

Regenerate
ID: DpbD6j1OW469mHU
By guest
Generated on 2025-08-12 06:47:25

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 86.0 g
Energy: 170.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Rice Krispy Treats
1 serving = 67.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!