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Meal plan

ID: LQmFS6oK_7wIfAI

By guest

Generated on 2025-08-18 07:19:27

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 258.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 298.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 57.0 g

Let's cook it!