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Meal plan

ID: WAjnyaAuL97B5X0

By guest

Generated on 2025-04-19 23:07:10

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Basic Pie Crust

1 serving = 93.0 g

Energy: 232.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Moroccan Ksra

1 serving = 95.0 g

Energy: 247.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!