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Meal plan


ID: 2Dx7pOJIkgIT7bc
By guest
Generated on 2025-06-14 23:05:02

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Salted Caramel Frosting
1 serving = 82.0 g
Energy: 308.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 51.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Pain de Mie
1 serving = 57.0 g
Energy: 134.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g

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