Here is your personalized meal plan!
Meal plan
ID: 9WkT5fwGldQ2yt0
By guest
Generated on 2025-04-21 15:03:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Teriyaki Salmon
1 serving = 79.0 gEnergy:
111.0 kcal
Protein:
14.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Fresh Blackberry Cobbler
1 serving = 84.0 gEnergy:
173.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!