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Meal plan

ID: TInGUQBWA3qp18Y

By guest

Generated on 2025-03-18 08:03:20

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Peach Freeze

1 serving = 99.0 g

Energy: 159.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Orange Date Frosting

1 serving = 92.0 g

Energy: 339.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 71.0 g

Let's cook it!