Here is your personalized meal plan!
Meal plan
ID: jMg1zshwRtKM7ks
By guest
Generated on 2025-06-28 09:00:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Greek Yogurt Popsicles
1 serving = 70.0 gEnergy:
83.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
11.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Ice Cream Topping
1 serving = 88.0 gEnergy:
168.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!