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Meal plan

Regenerate
ID: f44ezLhtvwW41zY
By guest
Generated on 2025-05-15 03:23:04

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Two Ingredient Biscuits
1 serving = 77.0 g
Energy: 204.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 90.0 g
Energy: 276.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 38.0 g
Let's cook it!